Mindful Mondays

Mindful Mondays @ CSC CHIGAMIK CHC

Mindfulness is a state of active attention on living in the present moment. When you’re mindful, you carefully observe your thoughts and feelings without judgement. This drop-in program is open to anyone interested in spending a complete hour engaged in mindfulness practice. All levels are welcome! No registration is required.

When:
September 10, 2018 @ 11:00 am – 12:00 pm
2018-09-10T11:00:00-04:00
2018-09-10T12:00:00-04:00
Where:
CSC CHIGAMIK CHC
845 King Street
Midland ON
Contact:
Program Assistant
705-527-4154 x253

Mindfulness is a state of active attention on living in the present moment. When you’re mindful, you carefully observe your thoughts and feelings without judgement. This drop-in program is open to anyone interested in spending a complete hour engaged in mindfulness practice. All levels are welcome! No registration is required.