Choose to Move Online Sessions

Choose to Move Online Sessions

Join Physiotherapist, Renée Scruton every Wednesday for her popular Choose to Move classes! She’ll take you through a gentle exercise program designed to work on overall strengthening while focusing on improving your core, posture and balance. These sessions are ideal for older adults who are interested in staying physically active during the pandemic from the comfort of their home!

To Join: Please complete the registration form below. Once registered, you will be emailed consent forms to complete electronically (instructions found within the email).

Where: All sessions are accessed on the virtual video conferencing platform called ‘Zoom’. You will receive an email 24 hours prior to the session date with a zoom access link and instructions.

*Please note: if you have registered for one session, you will not need to register for subsequent sessions of this program.

Program Warning: Please be advised that these programs include suggestions for physical activity. While every effort is made to accommodate people of varying levels of mobility, please listen to yourself and your own body in making choices about how to follow exercise ideas. Your safety is important to us, and we ask that you keep this in mind when participating in classes remotely.

Choose to Move Online Sessions (April 15-May 27, 2020)

  • This field is for validation purposes and should be left unchanged.
When:
April 15, 2020 @ 11:00 am – 12:00 pm
2020-04-15T11:00:00-04:00
2020-04-15T12:00:00-04:00
Contact:
Renée Scruton
705-527-4154 x249

Join Physiotherapist, Renée Scruton every Wednesday for her popular Choose to Move classes! She’ll take you through a gentle exercise program designed to work on overall strengthening while focusing on improving your core, posture and balance. These sessions are ideal for older adults who are interested in staying physically active during the pandemic from the comfort of their home!

To Join: Please complete the registration form below. Once registered, you will be emailed consent forms to complete electronically (instructions found within the email).

Where: All sessions are accessed on the virtual video conferencing platform called ‘Zoom’. You will receive an email 24 hours prior to the session date with a zoom access link and instructions.

*Please note: if you have registered for one session, you will not need to register for subsequent sessions of this program.

Program Warning: Please be advised that these programs include suggestions for physical activity. While every effort is made to accommodate people of varying levels of mobility, please listen to yourself and your own body in making choices about how to follow exercise ideas. Your safety is important to us, and we ask that you keep this in mind when participating in classes remotely.

Choose to Move Online Sessions (April 15-May 27, 2020)

  • This field is for validation purposes and should be left unchanged.