Feeling well rested can have the greatest impact on your health and relationships.
Chigamik is offering free, appointment-based, infant and child sleep counselling for anyone living in North Simcoe Muskoka. Appointments are 50-minutes in length and conducted over the phone or using a secure and private virtual video conferencing platform. One 50-minute follow-up session is also included.
Infant Sleep Consultation – For families looking for professional guidance and support on how to address infant sleep during the transitions of the first year. Common areas of focus include age-appropriate sleep timing, settling techniques, short naps or frequent night wakings.
Child Sleep Consultation – For families struggling with specific sleep challenges, such as early wakes, nap refusal or late and challenging bedtimes. Strategies to improve sleep will be determined collaboratively to meet each family’s needs.
Eligibility: To access this free service, you must reside in the North Simcoe Muskoka region and have a child between the ages of 0-6 living with you.
How to Access: Please complete the registration form below. You will receive an email from Chigamik’s Sleep Counsellor within three business days. The email will provide a link to fill out Chigamik’s consent form and a link to schedule your virtual appointment. *Consent forms MUST be completed to access your video call.
About Jessica White, Sleep Counsellor
Jessica White is a sleep educator, coach and a certified infant and child sleep consultant. As an entrepreneur and mother of three, she understands how exhausting and hopeless sleep disruptions can feel, especially when they are impacting one’s ability to cope and manage. Through 1:1 consultations, Jessica identifies your child’s sleep challenges and goals and provides easy-to-use recommendations to get your family’s sleeping habits back on track. Learn more about Jessica White.
We had a great response for this program and it is already full! Please check back periodically for cancellations or, stay tuned for the next time we run this program. Thank you.
Ce programme s’est avéré très populaire et les places sont déjà toutes prises! Vérifier régulièrement en cas d’annulation ou restez à l’écoute pour la prochaine fois que nous offrirons ce programme. Merci.