February is Heart and Stroke Awareness Month

January 6, 2020  

Did you know that heart attacks are the number one cause of death in Canada? But, the good news is that 80 per cent of cardiovascular diseases are preventable through healthy lifestyle and diet.

To learn how to reduce your risk of heart disease and/or stroke, book an appointment with your CHIGAMIK health care provider. CHIGAMIK also offers free community programs such as the Quit Cafe, Miijim Market, Zumba, Choose to Move, Yoga and more – to help you make positive lifestyle changes and reduce your risk factors.

To learn more about the symptoms of heart disease and stroke, click here.