October 16, 2018
September 16, 2018By Céline Roi, Health Promoter at Chigamik Socialization is an important predictor in determining your health and longevity. In fact, a recent study in the Journal of Health and Behavior states that social integration is the number one factor in … Read more
August 22, 2018When you’re sick or need to speak with your doctor or nurse practitioner, you want help right away. That’s why Chigamik is now offering same-day and next-day medical appointments. We no longer offer pre-booked appointments. How It Works When you want … Read more
PROGRAMS & EVENTS
For individuals impacted by Seasonal Affective Disorder (SAD), Chigamik is now offering the light library. It provides clients with an opportunity to spend some time under under the "SAD Lamp" to help beat those winter blues!
Please call Chigamik's Program Assistant at 705-527-4154 x253 to book a time slot. The SAD Lamp is available Monday-Friday from 9am to 4pm.
Join us at Knox Church every Monday for a FREE drop-in cooking program! Learn how to prepare simple and healthy recipes, dine together and take food home. No need to register, just drop by and join in. This program has been made possible by a generous donation from the Midland Rotary Club.
*Note: Kitchen Talk will not be taking place on statutory holidays that occur on Monday
No need to register, simply drop in!
Mindfulness is a state of active attention on living in the present moment. When you're mindful, you carefully observe your thoughts and feelings without judgement. This drop-in program is open to anyone interested in spending a complete hour engaged in mindfulness practice. All levels are welcome! No registration is required.