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October 22, 2018

9:00 am Light Library

For individuals impacted by Seasonal Affective Disorder (SAD), Chigamik is now offering the light library. It provides clients with an opportunity to spend some time under under the "SAD Lamp" to help beat those winter blues!

Please call Chigamik's Program Assistant at 705-527-4154 x253 to book a time slot. The SAD Lamp is available Monday-Friday from 9am to 4pm.

October 22, 2018

11:00 am Kitchen Talk

Join us at Knox Church every Monday for a FREE drop-in cooking program! Learn how to prepare simple and healthy recipes, dine together and take food home. No need to register, just drop by and join in. This program has been made possible by a generous donation from the Midland Rotary Club. 

*Note: Kitchen Talk will not be taking place on statutory holidays that occur on Monday

No need to register, simply drop in!

October 22, 2018

11:00 am Mindful Mondays

Mindfulness is a state of active attention on living in the present moment. When you're mindful, you carefully observe your thoughts and feelings without judgement. This drop-in program is open to anyone interested in spending a complete hour engaged in mindfulness practice. All levels are welcome! No registration is required.

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