Indigenous Perinatal
Mental Health Program

A pregnant woman sits on a chair facing another woman who is holding her hand.

The transition to parenting can bring lots of joy, but it can also bring many challenges. It is common for parents to need a helping hand when they are thinking about starting a family or already have a little one at home. It is important that our support systems understand who we are, and where we come from and can guide us to balance our mental, emotional, physical, and spiritual selves.

Chigamik’s Indigenous Perinatal Mental Health Program works with First Nation, Métis, and Inuit mothers in North Simcoe Muskoka who may be planning a pregnancy, are currently pregnant, have recently had a baby, or have experienced a loss during this time. The program works with clients and the medicine wheel as they travel along their journey into parenthood, providing the support and resources needed for good physical, emotional and spiritual health.

The Indigenous Perinatal Health Counsellor provides assessment, counselling, and health education to clients regarding their pre and post-natal care.

How To Book An Appointment

For more information or to book an appointment, please contact Heather Cusson, Indigenous Perinatal Mental Health Counsellor at 705-527-4154 x 7227 or by email

A woman hugging a baby and a second woman hugging both the woman and the baby.

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A woman hugging a baby and a second woman hugging both the woman and the baby.

Our Newsletter

Signing up to our newsletter is easy. Simply fill in your name and email address and you will begin receiving our newsletter with all the news, events, and programs we’ll be offering.

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Important Notice

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Avis Important

Cliquez ici pour lire notre guide des programmes du printemps. Tous les programmes sont gratuits et ouverts à tous.

Pour recevoir des mises à jour régulières sur nos services et programmes, abonnez-vous au bulletin de nouvelles.