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January 24, 2020

1:00 pm Concurrent Disorders Group

Join us for this weekly drop-in Concurrent Disorders Group. This group focuses on discussion around issues related to substance use and mental health and how these issues affect each person’s quality of life. The group provides an environment designed to assist individuals to become aware of their own experiences of concurrent disorders and encourages participants to practice effective ways of interacting while developing new skills.

No need to register, simply drop in!

January 27, 2020

11:00 am Mindful Mondays

This free, drop-in class fosters an accepting, non-judgmental environment to learn and practice different mindfulness exercises and topics each week. Sample topics include, learning how to breathe, awareness of your senses, the power of choice, mindful movement, and mindful pain management. *All levels are welcome! No registration is required.

No registration required, simply drop-in!

January 27, 2020

2:00 pm Miijim Market

The Miijim Market is open to the entire community and offers a variety of fresh fruits and vegetables at an affordable price. Visit the market every Monday from 2pm to 5pm at Operation Grow in Midland for fresh Ontario fruits and vegetables, workshops, food demos and so much more! It's a great way to spend the afternoon with the family!

Click here for more information about the Miijim Market!

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