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NEWS

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PROGRAMS & EVENTS

February 18, 2019

11:00 am Kitchen Talk

Join us at Knox Church every Monday for a FREE drop-in cooking program! Learn how to prepare simple and healthy recipes, dine together and take food home. No need to register, just drop by and join in. This program has been made possible by a generous donation from the Midland Rotary Club. 

*Note: Kitchen Talk will not be taking place on statutory holidays that occur on Monday

No need to register, simply drop in!

February 18, 2019

11:00 am Mindful Mondays

Mindfulness is a state of active attention on living in the present moment. When you're mindful, you carefully observe your thoughts and feelings without judgement. This drop-in program is open to anyone interested in spending a complete hour engaged in mindfulness practice. All levels are welcome! No registration is required.

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