October 5, 2021September 30, 2021 marks the first National Day for Truth and Reconciliation in Canada. The day honours the lost children and Survivors of residential schools, their families and communities. Public commemoration of the tragic and painful history and ongoing impacts … Read more
October 1, 2021
Chigamik Community Health Centre Celebrates Community Health and Wellbeing Week by Focusing on Building a More Sustainable and Equitable FutureMidland, Ontario – September 30, 2021 – From October 4 to 10, Community Health Centres across the province are preparing for a week of special events to help celebrate Community Health and Wellbeing week. The theme of this year’s week … Read more
September 27, 2021
PROGRAMS & EVENTS
The Breastfeeding and Postpartum Clinic is located in the Midland Community Health Hub located at 287 Bayshore Drive in Midland and is open every Monday, Wednesday, Thursday and Friday by appointment only. This clinic is open to all members of the community and is staffed by Registered Midwives and Lactation Consultants.
The clinic can provide support on a variety of breastfeeding and postpartum concerns including:
- Advice and assessments for breastfeeding
- Support for normal after birth transition for mom and baby
- Contraception counselling and family planning
Join Psychotherapist Julien Laramée for this online Mindfulness class that fosters an accepting, nonjudgmental environment to practice mindful exercises and explore different topics each week. Participants will develop a greater awareness of their breath, senses, lifestyle, relationship patterns, power of choice, and how to mindfully manage stress. No previous mindfulness experience is necessary!
*This program is currently being offered in English only.
To Join: Please complete the registration form below. Once registered, you will be emailed consent forms to complete electronically (instructions found within the email).
Where: All sessions are accessed on the virtual video conferencing platform called ‘Zoom’. You will receive an email 24 hours prior to the session date with a zoom access link and instructions.
*Please note: if you have registered for one session, you will not need to register for subsequent sessions of this program.
[gravityform id="272" title="true" description="true"]
Join us for our weekly online exercise program in French that focuses on overall strength training, while improving your core, posture, balance and having fun!
*This program is offered in French.
[gravityform id="363" title="true" description="true"]